otabba yla3bo bazzf tgolilo had dwa rah yderli oyderli ygollk ghir sabri hatta twalfih walla ybadlolek yder fik tajarib ana nashek bal quran o bchi vitamine wila makatna3sich mlih khodi dwa tabi3i rah yatba3 masno3 mn wahed nabta dial la valeriana