abed110
2010-10-10, 19:42
السلام عليكم و رحمة الله و بركاته
هذا فيلم رائع مدته ساعتين و عشر دقائق لتعليمك جميع تقنيات السباحة
شرح له بالانجليزي :
DVDRip | DivX | 929 MB | 132 mins | English | 720x480 | 29.976fps | MP3 - 192kb/s
Genre: eLearning, sport
USA Swimming presents Swim Fast Butterfly with Michael Phelps and Bob Bowman. MICHAEL PHELPS is one of America's brightest rising stars in competitive swimming. This age-group stand-out turned World Champion, has developed a style of competitive focus which has captivated the swimming world since he burst onto the international scene in August 2000. He is known for his versatility, posting world-class times in all strokes and distances. His unique style features three distinct components; line, rhythm and energy. This video explores each of these components. BOB BOWMAN, USA Swimming 2001 Coach of the Year, will guide you through his program that creates National and World Champions.
Michael Phelps, Ed Moses, Lindsay Benko
http://1.bp.blogspot.com/_j__NEL65RQo/TLD7RSlM45I/AAAAAAAAAxg/ZEvBKML0dw4/s1600/ffbpr6.jpg
http://1.bp.blogspot.com/_j__NEL65RQo/TLD7phTUu4I/AAAAAAAAAxk/t5jFVyhVUZY/s1600/377620074.jpg
بطل العالم للسباحة
http://2.bp.blogspot.com/_j__NEL65RQo/TLD8BnfwA9I/AAAAAAAAAxo/Gd3l2zthNzk/s1600/377620070.jpg
http://3.bp.blogspot.com/_j__NEL65RQo/TLD8C_T1I5I/AAAAAAAAAxs/zhZvt4PUK8E/s1600/377620077.jpg
حجم الفلم 929 ميغا
الفلم مقسم على 9 أجزاء و مرفو على ثلاث سيرفرات
روابط التحميل
Part 1 Fileserve (http://www.fileserve.com/file/kB47Mzw)or Filesonic (http://www.filesonic.com/file/23934303/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t01.rar)or Hotfile (http://hotfile.com/dl/74962211/1d103a9/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t01.rar.html)
Part 2 Fileserve (http://www.fileserve.com/file/kQ6eyZE)or Filesonic (http://www.filesonic.com/file/23935393/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t02.rar)or Hotfile (http://hotfile.com/dl/74963619/77916e6/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t02.rar.html)
Part 3 Fileserve (http://www.fileserve.com/file/YsxVV4Q)or Filesonic (http://www.filesonic.com/file/23934641/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t03.rar)or Hotfile (http://hotfile.com/dl/74962618/76b4a55/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t03.rar.html)
Part 4 Fileserve (http://www.fileserve.com/file/gNKbXx7)or Filesonic (http://www.filesonic.com/file/23937179/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t04.rar)or Hotfile (http://hotfile.com/dl/74964559/c2a0773/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t04.rar.html)
Part 5 Fileserve (http://www.fileserve.com/file/meBPDvK)or Filesonic (http://www.filesonic.com/file/23937855/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t05.rar)or Hotfile (http://hotfile.com/dl/74965160/10126af/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t05.rar.html)
Part 6 Fileserve or Filesonic (http://www.filesonic.com/file/23940653/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t06.rar)or Hotfile (http://hotfile.com/dl/74967870/01dce21/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t06.rar.html)
Part 7 Fileserve (http://www.fileserve.com/file/VbpEuzq)or Filesonic (http://www.filesonic.com/file/23941327/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t07.rar)or Hotfile (http://hotfile.com/dl/74968846/7f7d1bf/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t07.rar.html)
Part 8 Fileserve (http://www.fileserve.com/file/WuwbGdj)or Filesonic (http://www.filesonic.com/file/23941669/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t08.rar)or Hotfile (http://hotfile.com/dl/74969517/c0f99cb/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t08.rar.html)
Part 9 Fileserve (http://www.fileserve.com/file/mU2WZyf)or Filesonic (http://www.filesonic.com/file/23942225/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t09.rar)or Hotfile (http://hotfile.com/dl/74969783/c399d8e/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t09.rar.html)
المصدر (http://video-swimming.blogspot.com/2010/10/usa-swimming-presents-swim-fast.html)
هذا فيلم رائع مدته ساعتين و عشر دقائق لتعليمك جميع تقنيات السباحة
شرح له بالانجليزي :
DVDRip | DivX | 929 MB | 132 mins | English | 720x480 | 29.976fps | MP3 - 192kb/s
Genre: eLearning, sport
USA Swimming presents Swim Fast Butterfly with Michael Phelps and Bob Bowman. MICHAEL PHELPS is one of America's brightest rising stars in competitive swimming. This age-group stand-out turned World Champion, has developed a style of competitive focus which has captivated the swimming world since he burst onto the international scene in August 2000. He is known for his versatility, posting world-class times in all strokes and distances. His unique style features three distinct components; line, rhythm and energy. This video explores each of these components. BOB BOWMAN, USA Swimming 2001 Coach of the Year, will guide you through his program that creates National and World Champions.
Michael Phelps, Ed Moses, Lindsay Benko
http://1.bp.blogspot.com/_j__NEL65RQo/TLD7RSlM45I/AAAAAAAAAxg/ZEvBKML0dw4/s1600/ffbpr6.jpg
http://1.bp.blogspot.com/_j__NEL65RQo/TLD7phTUu4I/AAAAAAAAAxk/t5jFVyhVUZY/s1600/377620074.jpg
بطل العالم للسباحة
http://2.bp.blogspot.com/_j__NEL65RQo/TLD8BnfwA9I/AAAAAAAAAxo/Gd3l2zthNzk/s1600/377620070.jpg
http://3.bp.blogspot.com/_j__NEL65RQo/TLD8C_T1I5I/AAAAAAAAAxs/zhZvt4PUK8E/s1600/377620077.jpg
حجم الفلم 929 ميغا
الفلم مقسم على 9 أجزاء و مرفو على ثلاث سيرفرات
روابط التحميل
Part 1 Fileserve (http://www.fileserve.com/file/kB47Mzw)or Filesonic (http://www.filesonic.com/file/23934303/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t01.rar)or Hotfile (http://hotfile.com/dl/74962211/1d103a9/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t01.rar.html)
Part 2 Fileserve (http://www.fileserve.com/file/kQ6eyZE)or Filesonic (http://www.filesonic.com/file/23935393/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t02.rar)or Hotfile (http://hotfile.com/dl/74963619/77916e6/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t02.rar.html)
Part 3 Fileserve (http://www.fileserve.com/file/YsxVV4Q)or Filesonic (http://www.filesonic.com/file/23934641/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t03.rar)or Hotfile (http://hotfile.com/dl/74962618/76b4a55/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t03.rar.html)
Part 4 Fileserve (http://www.fileserve.com/file/gNKbXx7)or Filesonic (http://www.filesonic.com/file/23937179/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t04.rar)or Hotfile (http://hotfile.com/dl/74964559/c2a0773/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t04.rar.html)
Part 5 Fileserve (http://www.fileserve.com/file/meBPDvK)or Filesonic (http://www.filesonic.com/file/23937855/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t05.rar)or Hotfile (http://hotfile.com/dl/74965160/10126af/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t05.rar.html)
Part 6 Fileserve or Filesonic (http://www.filesonic.com/file/23940653/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t06.rar)or Hotfile (http://hotfile.com/dl/74967870/01dce21/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t06.rar.html)
Part 7 Fileserve (http://www.fileserve.com/file/VbpEuzq)or Filesonic (http://www.filesonic.com/file/23941327/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t07.rar)or Hotfile (http://hotfile.com/dl/74968846/7f7d1bf/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t07.rar.html)
Part 8 Fileserve (http://www.fileserve.com/file/WuwbGdj)or Filesonic (http://www.filesonic.com/file/23941669/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t08.rar)or Hotfile (http://hotfile.com/dl/74969517/c0f99cb/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t08.rar.html)
Part 9 Fileserve (http://www.fileserve.com/file/mU2WZyf)or Filesonic (http://www.filesonic.com/file/23942225/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t09.rar)or Hotfile (http://hotfile.com/dl/74969783/c399d8e/www.swimming-video.blogspot.com_Beginner_Guide_Swimming_mcr.par t09.rar.html)
المصدر (http://video-swimming.blogspot.com/2010/10/usa-swimming-presents-swim-fast.html)