2011selma
2016-02-06, 21:38
https://3.bp.blogspot.com/-vBOX7KkTIfs/VrZG1u1inrI/AAAAAAAAAXE/gwtWZxSDY-c/s400/10428418_1445800869067530_4200875976100454310_n.jp g (https://3.bp.blogspot.com/-vBOX7KkTIfs/VrZG1u1inrI/AAAAAAAAAXE/gwtWZxSDY-c/s1600/10428418_1445800869067530_4200875976100454310_n.jp g)
طبق لذيذ بالمرقاز يم يمي
المقادير:
https://2.bp.blogspot.com/-QlHIQ_QPQn4/VrZGzuOna3I/AAAAAAAAAWk/HOEO-8z8Li8/s400/10986517_1445728295741454_5841419960290763498_n.jp g (https://2.bp.blogspot.com/-QlHIQ_QPQn4/VrZGzuOna3I/AAAAAAAAAWk/HOEO-8z8Li8/s1600/10986517_1445728295741454_5841419960290763498_n.jp g)
2 بصل
2 طماطم
2 فلفل حلو
مرقاز
ملح
توابل
2 ثوم
الطريقة :
اولا نقلي المرقاز بدون اضافة اي دهن
https://4.bp.blogspot.com/-0-5TO-gq3mc/VrZG5g3Dd8I/AAAAAAAAAXE/kOPeAwL0S2c/s400/11111142_1445799609067656_6755236950223644985_n.jp g (https://4.bp.blogspot.com/-0-5TO-gq3mc/VrZG5g3Dd8I/AAAAAAAAAXE/kOPeAwL0S2c/s1600/11111142_1445799609067656_6755236950223644985_n.jp g)
ثم ننزع المرقاز من المقلاة وننزع الدهن المتبقي
https://4.bp.blogspot.com/-FSOSzdk5Etc/VrZJsplZNaI/AAAAAAAAAXM/UWhw3GoQx0w/s400/11265098_1445799712400979_8919923359302678505_n.jp g (https://4.bp.blogspot.com/-FSOSzdk5Etc/VrZJsplZNaI/AAAAAAAAAXM/UWhw3GoQx0w/s1600/11265098_1445799712400979_8919923359302678505_n.jp g)
https://4.bp.blogspot.com/-wE2361o1jp0/VrZG3teaBtI/AAAAAAAAAXE/Ckzs5qfWKxU/s400/10984101_1445799882400962_476643465672235207_n.jpg (https://4.bp.blogspot.com/-wE2361o1jp0/VrZG3teaBtI/AAAAAAAAAXE/Ckzs5qfWKxU/s1600/10984101_1445799882400962_476643465672235207_n.jpg )
ثم نضع البصل
https://3.bp.blogspot.com/-LQYuN4q1Rds/VrZG7ZnW5YI/AAAAAAAAAXE/zC5GbvcBx9w/s400/11062089_1445800199067597_7062008898914301786_n.jp g (https://3.bp.blogspot.com/-LQYuN4q1Rds/VrZG7ZnW5YI/AAAAAAAAAXE/zC5GbvcBx9w/s1600/11062089_1445800199067597_7062008898914301786_n.jp g)
بعدها الفلفل
https://4.bp.blogspot.com/-ixW8QvtMEfE/VrZHBMOZ3dI/AAAAAAAAAXE/YAJ7nWI6y9I/s400/11112772_1445800475734236_7536394210177863197_n.jp g (https://4.bp.blogspot.com/-ixW8QvtMEfE/VrZHBMOZ3dI/AAAAAAAAAXE/YAJ7nWI6y9I/s1600/11112772_1445800475734236_7536394210177863197_n.jp g)
ثم الطماطم والثوم والتوابل
https://3.bp.blogspot.com/-NYZuiI8E8eQ/VrZG-RJR9aI/AAAAAAAAAXE/azah6ZwRzlo/s320/11329763_1445801045734179_7663589134445122996_n.jp g (https://3.bp.blogspot.com/-NYZuiI8E8eQ/VrZG-RJR9aI/AAAAAAAAAXE/azah6ZwRzlo/s1600/11329763_1445801045734179_7663589134445122996_n.jp g)
ثم نضيف القليل من المعدنوس
https://1.bp.blogspot.com/-QdKQJVGd6-0/VrZI-JIN0wI/AAAAAAAAAXI/_GH99m7IWjA/s320/11295669_1445800705734213_898781547218044960_n.jpg (https://1.bp.blogspot.com/-QdKQJVGd6-0/VrZI-JIN0wI/AAAAAAAAAXI/_GH99m7IWjA/s1600/11295669_1445800705734213_898781547218044960_n.jpg )
بصحة و الهناء :)
طبق لذيذ بالمرقاز يم يمي
المقادير:
https://2.bp.blogspot.com/-QlHIQ_QPQn4/VrZGzuOna3I/AAAAAAAAAWk/HOEO-8z8Li8/s400/10986517_1445728295741454_5841419960290763498_n.jp g (https://2.bp.blogspot.com/-QlHIQ_QPQn4/VrZGzuOna3I/AAAAAAAAAWk/HOEO-8z8Li8/s1600/10986517_1445728295741454_5841419960290763498_n.jp g)
2 بصل
2 طماطم
2 فلفل حلو
مرقاز
ملح
توابل
2 ثوم
الطريقة :
اولا نقلي المرقاز بدون اضافة اي دهن
https://4.bp.blogspot.com/-0-5TO-gq3mc/VrZG5g3Dd8I/AAAAAAAAAXE/kOPeAwL0S2c/s400/11111142_1445799609067656_6755236950223644985_n.jp g (https://4.bp.blogspot.com/-0-5TO-gq3mc/VrZG5g3Dd8I/AAAAAAAAAXE/kOPeAwL0S2c/s1600/11111142_1445799609067656_6755236950223644985_n.jp g)
ثم ننزع المرقاز من المقلاة وننزع الدهن المتبقي
https://4.bp.blogspot.com/-FSOSzdk5Etc/VrZJsplZNaI/AAAAAAAAAXM/UWhw3GoQx0w/s400/11265098_1445799712400979_8919923359302678505_n.jp g (https://4.bp.blogspot.com/-FSOSzdk5Etc/VrZJsplZNaI/AAAAAAAAAXM/UWhw3GoQx0w/s1600/11265098_1445799712400979_8919923359302678505_n.jp g)
https://4.bp.blogspot.com/-wE2361o1jp0/VrZG3teaBtI/AAAAAAAAAXE/Ckzs5qfWKxU/s400/10984101_1445799882400962_476643465672235207_n.jpg (https://4.bp.blogspot.com/-wE2361o1jp0/VrZG3teaBtI/AAAAAAAAAXE/Ckzs5qfWKxU/s1600/10984101_1445799882400962_476643465672235207_n.jpg )
ثم نضع البصل
https://3.bp.blogspot.com/-LQYuN4q1Rds/VrZG7ZnW5YI/AAAAAAAAAXE/zC5GbvcBx9w/s400/11062089_1445800199067597_7062008898914301786_n.jp g (https://3.bp.blogspot.com/-LQYuN4q1Rds/VrZG7ZnW5YI/AAAAAAAAAXE/zC5GbvcBx9w/s1600/11062089_1445800199067597_7062008898914301786_n.jp g)
بعدها الفلفل
https://4.bp.blogspot.com/-ixW8QvtMEfE/VrZHBMOZ3dI/AAAAAAAAAXE/YAJ7nWI6y9I/s400/11112772_1445800475734236_7536394210177863197_n.jp g (https://4.bp.blogspot.com/-ixW8QvtMEfE/VrZHBMOZ3dI/AAAAAAAAAXE/YAJ7nWI6y9I/s1600/11112772_1445800475734236_7536394210177863197_n.jp g)
ثم الطماطم والثوم والتوابل
https://3.bp.blogspot.com/-NYZuiI8E8eQ/VrZG-RJR9aI/AAAAAAAAAXE/azah6ZwRzlo/s320/11329763_1445801045734179_7663589134445122996_n.jp g (https://3.bp.blogspot.com/-NYZuiI8E8eQ/VrZG-RJR9aI/AAAAAAAAAXE/azah6ZwRzlo/s1600/11329763_1445801045734179_7663589134445122996_n.jp g)
ثم نضيف القليل من المعدنوس
https://1.bp.blogspot.com/-QdKQJVGd6-0/VrZI-JIN0wI/AAAAAAAAAXI/_GH99m7IWjA/s320/11295669_1445800705734213_898781547218044960_n.jpg (https://1.bp.blogspot.com/-QdKQJVGd6-0/VrZI-JIN0wI/AAAAAAAAAXI/_GH99m7IWjA/s1600/11295669_1445800705734213_898781547218044960_n.jpg )
بصحة و الهناء :)