زوجته
2015-11-08, 12:50
بذور الكتان ذاع صيتها وانتشر استخدامها وكثر محبوها بعد كثير من الأبحاث العلمية التي أحصت لها فوائد عديدة ومزايا فريدة , ونظرا لأن تصلب الشرايين هو السبب الأول للوفيات في العالم , فقد حمل غنى بذور الكتان بالأحماض الدهنية الأوميغا ٣ والتي تحمل دور مضادا لتصلب الشرايين أهمية خاصة , وذلك من خلال قدرتها على تخفيض الكوليسترول ومنع أكسدته والذي يعتبر من عوامل الخطر لزيادة احتمال تصلب #الشرايين (https://www.********.com/hashtag/%D8%A7%D9%84%D8%B4%D8%B1%D8%A7%D9%8A%D9%8A%D9%86?s ource=feed_text&story_id=10153812626638953&ft[tn]=*NK&ft[type]=104&ft[qid]=6214714556576350538&ft[mf_story_key]=6284213061092693055&ft[ei]=AQJu36rtSELscMDq4xkRgw9eja5qpu-_LPAOkOtgpezVBwntxkdzIahwjWTnhjfXNsL3qX7kSs0e7KE9I 81RY--AJmfdwVz7iJoM7AEpPTujaBvmiuEH9xeGBGSaqUDMYxV21pXDI 1QEl-CpT9XWgv8iXch-i3awavR8n02nxHqmHfHbejSsQuvCXLZHvY2n0WRInJ7qB2X4ed dumONX-ag2rUZ4CmxmZW0ZTMjkGC7ylBli_6pN8s-i6DC9-FBwFAWnqSxa9omXC4_AaQLg-oLmmhcctG5Fe4646R9OBG5_wUVJjd7sj8uzlUZFUisQ0eAbPZm tVS65OVyLQJ734ysfVDJV6uYEeS6EgKTJLdEbEXHrGKBx94g2A 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6PkN2e-6HhMPtu6THea70Z9jkRIwrVkdVyVMWU&ft[fbfeed_********]=1&ft[insertion_position]=20&__md__=0) , وتعمل بذور الكتان على عامل آخر أيضا , فقد ثبت تأثيرها , الضابط لقراءات #السكري (https://www.********.com/hashtag/%D8%A7%D9%84%D8%B3%D9%83%D8%B1%D9%8A?source=feed_t ext&story_id=10153812626638953&ft[tn]=*NK&ft[type]=104&ft[qid]=6214714556576350538&ft[mf_story_key]=6284213061092693055&ft[ei]=AQJu36rtSELscMDq4xkRgw9eja5qpu-_LPAOkOtgpezVBwntxkdzIahwjWTnhjfXNsL3qX7kSs0e7KE9I 81RY--AJmfdwVz7iJoM7AEpPTujaBvmiuEH9xeGBGSaqUDMYxV21pXDI 1QEl-CpT9XWgv8iXch-i3awavR8n02nxHqmHfHbejSsQuvCXLZHvY2n0WRInJ7qB2X4ed dumONX-ag2rUZ4CmxmZW0ZTMjkGC7ylBli_6pN8s-i6DC9-FBwFAWnqSxa9omXC4_AaQLg-oLmmhcctG5Fe4646R9OBG5_wUVJjd7sj8uzlUZFUisQ0eAbPZm tVS65OVyLQJ734ysfVDJV6uYEeS6EgKTJLdEbEXHrGKBx94g2A k73GM0NM6tJC5tvkI3hwf1BHJPyd7sCtObFzomNidNWylf7Iuh HfDRc-V7FEAt5kIGOZQLBT2VdUFJXPOdrNCCT9H5YcW3zILv5H1o_v2p OlqecyVNiV17DRZkOc9SIow0ds__GB8-84YrbkAMIyMzxsoN3Xm7QmIGDFCOEq7sFikKyW1pJHYnVzMK5U 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(https://www.********.com/hashtag/%D8%A7%D9%84%D8%A8%D8%B1%D9%88%D8%B3%D8%AA%D8%A7%D 8%AA?source=feed_text&story_id=10153812626638953&ft[tn]=*NK&ft[type]=104&ft[qid]=6214714556576350538&ft[mf_story_key]=6284213061092693055&ft[ei]=AQJu36rtSELscMDq4xkRgw9eja5qpu-_LPAOkOtgpezVBwntxkdzIahwjWTnhjfXNsL3qX7kSs0e7KE9I 81RY--AJmfdwVz7iJoM7AEpPTujaBvmiuEH9xeGBGSaqUDMYxV21pXDI 1QEl-CpT9XWgv8iXch-i3awavR8n02nxHqmHfHbejSsQuvCXLZHvY2n0WRInJ7qB2X4ed dumONX-ag2rUZ4CmxmZW0ZTMjkGC7ylBli_6pN8s-i6DC9-FBwFAWnqSxa9omXC4_AaQLg-oLmmhcctG5Fe4646R9OBG5_wUVJjd7sj8uzlUZFUisQ0eAbPZm tVS65OVyLQJ734ysfVDJV6uYEeS6EgKTJLdEbEXHrGKBx94g2A k73GM0NM6tJC5tvkI3hwf1BHJPyd7sCtObFzomNidNWylf7Iuh HfDRc-V7FEAt5kIGOZQLBT2VdUFJXPOdrNCCT9H5YcW3zILv5H1o_v2p OlqecyVNiV17DRZkOc9SIow0ds__GB8-84YrbkAMIyMzxsoN3Xm7QmIGDFCOEq7sFikKyW1pJHYnVzMK5U FEmHFsCsgr6DEQjIGY6Qp3u6wYjw80FscL-kBCRJs8ci497iLnEP3LZQQ0s5rCGK6BWPGvhWfaiy5S9wJIeeo 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هائلة من الفيتامينات منها فيتامين ب ١ الثايمين وب ٢ الريبوفلافين , ب٣ النياسين وب ٥ البانتوثينيك أسيد , وفيتامين ب ٦ , وب ٩ الفوليك اسيد وكذلك فيتامين ج .******* الدكتور جميل الدويك القدسي